HYROX Race Analysis: Nigel White - Manchester 01:14:11 | HyCoach

HYROX Race Analysis: Nigel White

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · PRO · GBR

총 시간: 01:14:11
순위: #67
연령별 순위: #13
카테고리: SOLO · PRO

Nigel White

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running35:16 (48%)

Stations33:26 (45%)

Roxzone5:28 (7%)

러닝 분석

평균 페이스성능 저하안정성4:24/km+4.5%12.5%

구간 기록

구간	시간	순위
Running 1	2:58	-
SkiErg	4:14	-
Running 2	4:27	-
Sled Push	3:28	-
Running 3	4:38	-
Sled Pull	5:28	-
Running 4	4:43	-
Burpee Broad Jump	4:08	-
Running 5	4:34	-
Rowing	4:25	-
Running 6	4:35	-
Farmers Carry	1:39	-
Running 7	4:39	-
Sandbag Lunges	4:21	-
Running 8	4:41	-
Wall Balls	5:43	-
Running Total	35:16	-
Roxzone Total	5:28	-