HYROX Race Analysis: Ashton Cooper - Manchester 01:22:40 | HyCoach

HYROX Race Analysis: Ashton Cooper

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · PRO · GBR

총 시간: 01:22:40
순위: #120
연령별 순위: #13
카테고리: SOLO · PRO

Ashton Cooper

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:20 (48%)

Stations36:48 (45%)

Roxzone6:31 (8%)

러닝 분석

평균 페이스성능 저하안정성4:54/km-2.0%11.6%

구간 기록

구간	시간	순위
Running 1	3:28	-
SkiErg	4:20	-
Running 2	5:00	-
Sled Push	3:39	-
Running 3	5:04	-
Sled Pull	5:49	-
Running 4	5:06	-
Burpee Broad Jump	4:52	-
Running 5	5:28	-
Rowing	4:27	-
Running 6	5:12	-
Farmers Carry	1:56	-
Running 7	4:54	-
Sandbag Lunges	5:32	-
Running 8	5:07	-
Wall Balls	6:13	-
Running Total	39:20	-
Roxzone Total	6:31	-