HYROX Race Analysis: Ric Hayes - Manchester 01:35:09 | HyCoach

HYROX Race Analysis: Ric Hayes

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · PRO · GBR

총 시간: 01:35:09
순위: #160
연령별 순위: #15
카테고리: SOLO · PRO

Ric Hayes

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running42:45 (45%)

Stations43:46 (46%)

Roxzone8:39 (9%)

러닝 분석

평균 페이스성능 저하안정성5:20/km+7.3%12.1%

구간 기록

구간	시간	순위
Running 1	3:41	-
SkiErg	4:36	-
Running 2	5:16	-
Sled Push	3:58	-
Running 3	5:29	-
Sled Pull	7:19	-
Running 4	5:49	-
Burpee Broad Jump	5:48	-
Running 5	5:43	-
Rowing	4:53	-
Running 6	5:30	-
Farmers Carry	2:47	-
Running 7	5:39	-
Sandbag Lunges	6:52	-
Running 8	5:37	-
Wall Balls	7:33	-
Running Total	42:45	-
Roxzone Total	8:39	-