Wesley Jones HYROX 레이스 분석 - Manchester 01:36:26 | HyCoach

Wesley Jones

HYROX Manchester

Manchester, United Kingdom

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running43:15 (45%)

Stations45:12 (47%)

Roxzone7:57 (8%)

러닝 분석

평균 페이스성능 저하안정성5:24/km+10.7%14.9%

구간 기록

구간	시간	순위
Running 1	3:25	-
SkiErg	4:06	-
Running 2	5:19	-
Sled Push	5:02	-
Running 3	5:18	-
Sled Pull	8:08	-
Running 4	6:14	-
Burpee Broad Jump	6:11	-
Running 5	5:41	-
Rowing	5:00	-
Running 6	5:37	-
Farmers Carry	3:16	-
Running 7	5:53	-
Sandbag Lunges	5:45	-
Running 8	5:49	-
Wall Balls	7:44	-
Running Total	43:15	-
Roxzone Total	7:57	-