HYROX Race Analysis: Rob King - Manchester 01:37:12 | HyCoach

HYROX Race Analysis: Rob King

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · PRO · IRL

총 시간: 01:37:12
순위: #167
연령별 순위: #40
카테고리: SOLO · PRO

Rob King

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running45:12 (47%)

Stations42:51 (44%)

Roxzone9:09 (9%)

러닝 분석

평균 페이스성능 저하안정성5:39/km+20.9%17.8%

구간 기록

구간	시간	순위
Running 1	3:16	-
SkiErg	4:16	-
Running 2	5:06	-
Sled Push	4:28	-
Running 3	5:41	-
Sled Pull	7:14	-
Running 4	6:04	-
Burpee Broad Jump	5:59	-
Running 5	6:02	-
Rowing	4:36	-
Running 6	6:04	-
Farmers Carry	2:09	-
Running 7	6:10	-
Sandbag Lunges	5:47	-
Running 8	6:49	-
Wall Balls	8:22	-
Running Total	45:12	-
Roxzone Total	9:09	-