HYROX Race Analysis: Sarah Holden - Manchester 01:24:07 | HyCoach

HYROX Race Analysis: Sarah Holden

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · PRO · GBR

총 시간: 01:24:07
순위: #50
연령별 순위: #11
카테고리: SOLO · PRO

Sarah Holden

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running41:03 (49%)

Stations35:28 (42%)

Roxzone7:36 (9%)

러닝 분석

평균 페이스성능 저하안정성5:07/km+11.5%13.8%

구간 기록

구간	시간	순위
Running 1	3:22	-
SkiErg	4:27	-
Running 2	4:47	-
Sled Push	3:24	-
Running 3	5:31	-
Sled Pull	4:33	-
Running 4	5:31	-
Burpee Broad Jump	4:32	-
Running 5	5:30	-
Rowing	4:55	-
Running 6	5:25	-
Farmers Carry	2:09	-
Running 7	5:20	-
Sandbag Lunges	5:27	-
Running 8	5:37	-
Wall Balls	6:01	-
Running Total	41:03	-
Roxzone Total	7:36	-