HYROX Race Analysis: Rachael Wake - Manchester 01:33:58 | HyCoach

HYROX Race Analysis: Rachael Wake

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · PRO · GBR

총 시간: 01:33:58
순위: #69
연령별 순위: #16
카테고리: SOLO · PRO

Rachael Wake

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running43:36 (46%)

Stations43:49 (47%)

Roxzone6:32 (7%)

러닝 분석

평균 페이스성능 저하안정성5:27/km+76.9%18.2%

구간 기록

구간	시간	순위
Running 1	3:59	-
SkiErg	4:49	-
Running 2	3:32	-
Sled Push	3:49	-
Running 3	5:53	-
Sled Pull	8:38	-
Running 4	6:10	-
Burpee Broad Jump	6:26	-
Running 5	6:01	-
Rowing	5:14	-
Running 6	5:48	-
Farmers Carry	2:48	-
Running 7	6:15	-
Sandbag Lunges	4:42	-
Running 8	5:58	-
Wall Balls	7:23	-
Running Total	43:36	-
Roxzone Total	6:32	-