HYROX Race Analysis: Kieran Yates - Manchester 00:59:45 | HyCoach

HYROX Race Analysis: Kieran Yates

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 00:59:45
순위: #16
연령별 순위: #7
카테고리: SOLO · OPEN

Kieran Yates

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running31:52 (53%)

Stations23:27 (39%)

Roxzone4:27 (7%)

러닝 분석

평균 페이스성능 저하안정성3:59/km+4.3%11.3%

구간 기록

구간	시간	순위
Running 1	2:51	-
SkiErg	3:57	-
Running 2	3:55	-
Sled Push	1:49	-
Running 3	4:08	-
Sled Pull	3:03	-
Running 4	4:16	-
Burpee Broad Jump	2:28	-
Running 5	4:14	-
Rowing	4:01	-
Running 6	4:22	-
Farmers Carry	1:41	-
Running 7	4:05	-
Sandbag Lunges	2:53	-
Running 8	4:01	-
Wall Balls	3:35	-
Running Total	31:52	-
Roxzone Total	4:27	-