HYROX Race Analysis: Sam West - Manchester 01:00:44 | HyCoach

HYROX Race Analysis: Sam West

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:00:44
순위: #24
연령별 순위: #4
카테고리: SOLO · OPEN

Sam West

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running30:10 (50%)

Stations26:29 (44%)

Roxzone4:06 (7%)

러닝 분석

평균 페이스성능 저하안정성3:46/km+11.9%12.6%

구간 기록

구간	시간	순위
Running 1	2:33	-
SkiErg	3:54	-
Running 2	3:39	-
Sled Push	2:06	-
Running 3	3:55	-
Sled Pull	3:12	-
Running 4	4:00	-
Burpee Broad Jump	3:33	-
Running 5	4:01	-
Rowing	4:09	-
Running 6	3:57	-
Farmers Carry	1:32	-
Running 7	4:05	-
Sandbag Lunges	3:39	-
Running 8	3:59	-
Wall Balls	4:24	-
Running Total	30:10	-
Roxzone Total	4:06	-