HYROX Race Analysis: Joshua Heaton - Manchester 01:01:45 | HyCoach

HYROX Race Analysis: Joshua Heaton

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:01:45
순위: #29
연령별 순위: #3
카테고리: SOLO · OPEN

Joshua Heaton

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running31:54 (52%)

Stations25:37 (41%)

Roxzone4:14 (7%)

러닝 분석

평균 페이스성능 저하안정성3:59/km+5.4%10.4%

구간 기록

구간	시간	순위
Running 1	2:56	-
SkiErg	3:55	-
Running 2	3:59	-
Sled Push	2:14	-
Running 3	4:09	-
Sled Pull	3:15	-
Running 4	4:16	-
Burpee Broad Jump	2:55	-
Running 5	4:16	-
Rowing	4:14	-
Running 6	4:09	-
Farmers Carry	1:35	-
Running 7	4:12	-
Sandbag Lunges	2:58	-
Running 8	3:57	-
Wall Balls	4:31	-
Running Total	31:54	-
Roxzone Total	4:14	-