HYROX Race Analysis: Grant Mcdonald - Manchester 01:02:07 | HyCoach

HYROX Race Analysis: Grant Mcdonald

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:02:07
순위: #31
연령별 순위: #13
카테고리: SOLO · OPEN

Grant Mcdonald

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running31:31 (51%)

Stations26:08 (42%)

Roxzone4:25 (7%)

러닝 분석

평균 페이스성능 저하안정성3:56/km+11.3%12.5%

구간 기록

구간	시간	순위
Running 1	2:41	-
SkiErg	4:10	-
Running 2	3:51	-
Sled Push	2:30	-
Running 3	4:08	-
Sled Pull	3:10	-
Running 4	4:14	-
Burpee Broad Jump	2:48	-
Running 5	4:10	-
Rowing	4:31	-
Running 6	4:02	-
Farmers Carry	1:56	-
Running 7	4:17	-
Sandbag Lunges	3:33	-
Running 8	4:09	-
Wall Balls	3:30	-
Running Total	31:31	-
Roxzone Total	4:25	-