HYROX Race Analysis: James Mackrell - Manchester 01:02:27 | HyCoach

HYROX Race Analysis: James Mackrell

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:02:27
순위: #32
연령별 순위: #6
카테고리: SOLO · OPEN

James Mackrell

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:14 (52%)

Stations25:45 (41%)

Roxzone4:28 (7%)

러닝 분석

평균 페이스성능 저하안정성4:01/km+9.8%12.1%

구간 기록

구간	시간	순위
Running 1	2:47	-
SkiErg	4:03	-
Running 2	3:55	-
Sled Push	2:05	-
Running 3	4:12	-
Sled Pull	3:22	-
Running 4	4:08	-
Burpee Broad Jump	3:17	-
Running 5	4:16	-
Rowing	4:26	-
Running 6	4:17	-
Farmers Carry	1:46	-
Running 7	4:18	-
Sandbag Lunges	3:00	-
Running 8	4:21	-
Wall Balls	3:46	-
Running Total	32:14	-
Roxzone Total	4:28	-