HYROX Race Analysis: Glen Cook - Manchester 01:02:33 | HyCoach

HYROX Race Analysis: Glen Cook

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:02:33
순위: #34
연령별 순위: #14
카테고리: SOLO · OPEN

Glen Cook

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running30:46 (49%)

Stations27:29 (44%)

Roxzone4:18 (7%)

러닝 분석

평균 페이스성능 저하안정성3:50/km+10.2%11.6%

구간 기록

구간	시간	순위
Running 1	2:42	-
SkiErg	4:03	-
Running 2	3:45	-
Sled Push	2:02	-
Running 3	3:58	-
Sled Pull	3:28	-
Running 4	4:00	-
Burpee Broad Jump	3:48	-
Running 5	4:06	-
Rowing	4:11	-
Running 6	4:02	-
Farmers Carry	1:32	-
Running 7	4:08	-
Sandbag Lunges	3:58	-
Running 8	4:05	-
Wall Balls	4:27	-
Running Total	30:46	-
Roxzone Total	4:18	-