HYROX Race Analysis: Luke West - Manchester 01:02:34 | HyCoach

HYROX Race Analysis: Luke West

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:02:34
순위: #35
연령별 순위: #4
카테고리: SOLO · OPEN

Luke West

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running31:02 (50%)

Stations27:25 (44%)

Roxzone4:07 (7%)

러닝 분석

평균 페이스성능 저하안정성3:52/km+6.9%12.5%

구간 기록

구간	시간	순위
Running 1	2:37	-
SkiErg	4:10	-
Running 2	3:51	-
Sled Push	2:09	-
Running 3	3:59	-
Sled Pull	3:19	-
Running 4	4:02	-
Burpee Broad Jump	2:47	-
Running 5	4:11	-
Rowing	4:23	-
Running 6	4:09	-
Farmers Carry	2:04	-
Running 7	4:07	-
Sandbag Lunges	2:47	-
Running 8	4:05	-
Wall Balls	5:46	-
Running Total	31:02	-
Roxzone Total	4:07	-