HYROX Race Analysis: Ben Allon-smith - Manchester 01:04:29 | HyCoach

HYROX Race Analysis: Ben Allon-smith

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:04:29
순위: #65
연령별 순위: #30
카테고리: SOLO · OPEN

Ben Allon-smith

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running31:04 (48%)

Stations28:58 (45%)

Roxzone4:26 (7%)

러닝 분석

평균 페이스성능 저하안정성3:53/km+0.8%9.5%

구간 기록

구간	시간	순위
Running 1	2:55	-
SkiErg	4:06	-
Running 2	4:02	-
Sled Push	2:34	-
Running 3	3:57	-
Sled Pull	3:32	-
Running 4	3:57	-
Burpee Broad Jump	4:11	-
Running 5	3:58	-
Rowing	4:14	-
Running 6	4:02	-
Farmers Carry	1:40	-
Running 7	4:04	-
Sandbag Lunges	3:37	-
Running 8	4:09	-
Wall Balls	5:04	-
Running Total	31:04	-
Roxzone Total	4:26	-