HYROX Race Analysis: Adam Gordon - Manchester 01:07:26 | HyCoach

HYROX Race Analysis: Adam Gordon

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:07:26
순위: #124
연령별 순위: #21
카테고리: SOLO · OPEN

Adam Gordon

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running31:47 (47%)

Stations30:46 (46%)

Roxzone4:54 (7%)

러닝 분석

평균 페이스성능 저하안정성3:58/km+10.5%11.3%

구간 기록

구간	시간	순위
Running 1	2:53	-
SkiErg	4:24	-
Running 2	3:49	-
Sled Push	2:22	-
Running 3	3:57	-
Sled Pull	3:23	-
Running 4	4:00	-
Burpee Broad Jump	5:02	-
Running 5	4:21	-
Rowing	4:31	-
Running 6	4:17	-
Farmers Carry	1:44	-
Running 7	4:13	-
Sandbag Lunges	4:06	-
Running 8	4:16	-
Wall Balls	5:14	-
Running Total	31:47	-
Roxzone Total	4:54	-