HYROX Race Analysis: Michael Okeefe - Manchester 01:09:25 | HyCoach

HYROX Race Analysis: Michael Okeefe

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:09:25
순위: #179
연령별 순위: #22
카테고리: SOLO · OPEN

Michael Okeefe

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:02 (46%)

Stations32:06 (46%)

Roxzone5:15 (8%)

러닝 분석

평균 페이스성능 저하안정성4:00/km+64.4%16.8%

구간 기록

구간	시간	순위
Running 1	3:02	-
SkiErg	4:10	-
Running 2	2:40	-
Sled Push	2:38	-
Running 3	4:20	-
Sled Pull	4:01	-
Running 4	4:20	-
Burpee Broad Jump	4:30	-
Running 5	4:28	-
Rowing	4:38	-
Running 6	4:25	-
Farmers Carry	2:23	-
Running 7	4:23	-
Sandbag Lunges	4:34	-
Running 8	4:24	-
Wall Balls	5:12	-
Running Total	32:02	-
Roxzone Total	5:15	-