HYROX Race Analysis: Jamie Williams - Manchester 01:09:33 | HyCoach

HYROX Race Analysis: Jamie Williams

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:09:33
순위: #185
연령별 순위: #32
카테고리: SOLO · OPEN

Jamie Williams

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:44 (53%)

Stations27:14 (39%)

Roxzone5:34 (8%)

러닝 분석

평균 페이스성능 저하안정성4:35/km+8.1%12.0%

구간 기록

구간	시간	순위
Running 1	3:10	-
SkiErg	4:04	-
Running 2	4:30	-
Sled Push	2:21	-
Running 3	4:48	-
Sled Pull	3:21	-
Running 4	4:52	-
Burpee Broad Jump	3:52	-
Running 5	4:53	-
Rowing	4:18	-
Running 6	4:48	-
Farmers Carry	1:51	-
Running 7	4:52	-
Sandbag Lunges	3:37	-
Running 8	4:50	-
Wall Balls	3:50	-
Running Total	36:44	-
Roxzone Total	5:34	-