Andy Sudall HYROX 레이스 분석 - Manchester 01:12:23 | HyCoach

Andy Sudall

HYROX Manchester

Manchester, United Kingdom

시즌 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running32:58 (46%)

Stations34:58 (48%)

Roxzone4:27 (6%)

러닝 분석

평균 페이스성능 저하안정성4:07/km+9.2%11.2%

구간 기록

구간	시간	순위
Running 1	3:00	-
SkiErg	4:03	-
Running 2	3:59	-
Sled Push	2:02	-
Running 3	4:12	-
Sled Pull	3:54	-
Running 4	4:06	-
Burpee Broad Jump	6:00	-
Running 5	4:38	-
Rowing	4:41	-
Running 6	4:19	-
Farmers Carry	2:18	-
Running 7	4:21	-
Sandbag Lunges	5:08	-
Running 8	4:23	-
Wall Balls	6:52	-
Running Total	32:58	-
Roxzone Total	4:27	-