HYROX Race Analysis: Jamie Goodwin - Manchester 01:14:11 | HyCoach

HYROX Race Analysis: Jamie Goodwin

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:14:11
순위: #339
연령별 순위: #101
카테고리: SOLO · OPEN

Jamie Goodwin

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:19 (49%)

Stations32:31 (44%)

Roxzone5:21 (7%)

러닝 분석

평균 페이스성능 저하안정성4:32/km+17.9%13.5%

구간 기록

구간	시간	순위
Running 1	3:05	-
SkiErg	4:26	-
Running 2	4:12	-
Sled Push	2:27	-
Running 3	4:33	-
Sled Pull	4:04	-
Running 4	4:44	-
Burpee Broad Jump	3:21	-
Running 5	4:49	-
Rowing	4:33	-
Running 6	4:51	-
Farmers Carry	2:15	-
Running 7	4:57	-
Sandbag Lunges	5:40	-
Running 8	5:09	-
Wall Balls	5:45	-
Running Total	36:19	-
Roxzone Total	5:21	-