HYROX Race Analysis: Ross Coulson - Manchester 01:15:41 | HyCoach

HYROX Race Analysis: Ross Coulson

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:15:41
순위: #393
연령별 순위: #116
카테고리: SOLO · OPEN

Ross Coulson

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:30 (51%)

Stations31:20 (41%)

Roxzone5:52 (8%)

러닝 분석

평균 페이스성능 저하안정성4:48/km+12.0%11.5%

구간 기록

구간	시간	순위
Running 1	3:27	-
SkiErg	4:18	-
Running 2	4:35	-
Sled Push	2:00	-
Running 3	4:53	-
Sled Pull	4:00	-
Running 4	5:00	-
Burpee Broad Jump	4:06	-
Running 5	5:09	-
Rowing	4:35	-
Running 6	4:59	-
Farmers Carry	1:49	-
Running 7	5:08	-
Sandbag Lunges	5:04	-
Running 8	5:20	-
Wall Balls	5:28	-
Running Total	38:30	-
Roxzone Total	5:52	-