HYROX Race Analysis: Paul Ryan - Manchester 01:16:33 | HyCoach

HYROX Race Analysis: Paul Ryan

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · OPEN · IRL

총 시간: 01:16:33
순위: #418
연령별 순위: #63
카테고리: SOLO · OPEN

Paul Ryan

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running34:32 (45%)

Stations35:37 (47%)

Roxzone6:24 (8%)

러닝 분석

평균 페이스성능 저하안정성4:19/km+9.1%11.0%

구간 기록

구간	시간	순위
Running 1	3:07	-
SkiErg	4:36	-
Running 2	4:12	-
Sled Push	3:08	-
Running 3	4:21	-
Sled Pull	4:35	-
Running 4	4:30	-
Burpee Broad Jump	4:59	-
Running 5	4:32	-
Rowing	4:39	-
Running 6	4:35	-
Farmers Carry	1:59	-
Running 7	4:35	-
Sandbag Lunges	4:33	-
Running 8	4:40	-
Wall Balls	7:08	-
Running Total	34:32	-
Roxzone Total	6:24	-