HYROX Race Analysis: Keith Brook - Manchester 01:17:16 | HyCoach

HYROX Race Analysis: Keith Brook

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:17:16
순위: #435
연령별 순위: #22
카테고리: SOLO · OPEN

Keith Brook

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:32 (50%)

Stations32:57 (43%)

Roxzone5:47 (7%)

러닝 분석

평균 페이스성능 저하안정성4:49/km+12.9%13.2%

구간 기록

구간	시간	순위
Running 1	3:14	-
SkiErg	4:11	-
Running 2	4:39	-
Sled Push	2:10	-
Running 3	4:54	-
Sled Pull	4:03	-
Running 4	4:53	-
Burpee Broad Jump	3:59	-
Running 5	5:08	-
Rowing	4:37	-
Running 6	5:09	-
Farmers Carry	2:26	-
Running 7	5:15	-
Sandbag Lunges	5:05	-
Running 8	5:21	-
Wall Balls	6:26	-
Running Total	38:32	-
Roxzone Total	5:47	-