HYROX Race Analysis: Michael Redfern - Manchester 01:19:22 | HyCoach

HYROX Race Analysis: Michael Redfern

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:19:22
순위: #494
연령별 순위: #145
카테고리: SOLO · OPEN

Michael Redfern

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:32 (51%)

Stations32:22 (41%)

Roxzone6:28 (8%)

러닝 분석

평균 페이스성능 저하안정성5:04/km+13.6%13.6%

구간 기록

구간	시간	순위
Running 1	3:24	-
SkiErg	4:12	-
Running 2	4:47	-
Sled Push	2:19	-
Running 3	5:04	-
Sled Pull	4:00	-
Running 4	5:15	-
Burpee Broad Jump	3:52	-
Running 5	5:22	-
Rowing	4:54	-
Running 6	5:25	-
Farmers Carry	2:07	-
Running 7	5:26	-
Sandbag Lunges	4:32	-
Running 8	5:49	-
Wall Balls	6:26	-
Running Total	40:32	-
Roxzone Total	6:28	-