HYROX Race Analysis: Scott Mcphail - Manchester 01:19:31 | HyCoach

HYROX Race Analysis: Scott Mcphail

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:19:31
순위: #503
연령별 순위: #29
카테고리: SOLO · OPEN

Scott Mcphail

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running35:42 (45%)

Stations37:54 (48%)

Roxzone5:54 (7%)

러닝 분석

평균 페이스성능 저하안정성4:27/km+22.3%14.8%

구간 기록

구간	시간	순위
Running 1	2:55	-
SkiErg	4:21	-
Running 2	4:02	-
Sled Push	3:13	-
Running 3	4:24	-
Sled Pull	4:35	-
Running 4	4:38	-
Burpee Broad Jump	5:29	-
Running 5	4:50	-
Rowing	4:47	-
Running 6	4:57	-
Farmers Carry	2:33	-
Running 7	4:56	-
Sandbag Lunges	5:15	-
Running 8	5:01	-
Wall Balls	7:41	-
Running Total	35:42	-
Roxzone Total	5:54	-