HYROX Race Analysis: Mike Roche - Manchester 01:19:41 | HyCoach

HYROX Race Analysis: Mike Roche

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:19:41
순위: #508
연령별 순위: #101
카테고리: SOLO · OPEN

Mike Roche

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:52 (49%)

Stations32:46 (41%)

Roxzone8:04 (10%)

러닝 분석

평균 페이스성능 저하안정성4:51/km+7.1%9.7%

구간 기록

구간	시간	순위
Running 1	3:40	-
SkiErg	4:12	-
Running 2	4:43	-
Sled Push	2:33	-
Running 3	5:02	-
Sled Pull	4:51	-
Running 4	5:00	-
Burpee Broad Jump	4:58	-
Running 5	5:13	-
Rowing	4:22	-
Running 6	5:09	-
Farmers Carry	1:57	-
Running 7	5:03	-
Sandbag Lunges	4:16	-
Running 8	5:02	-
Wall Balls	5:37	-
Running Total	38:52	-
Roxzone Total	8:04	-