HYROX Race Analysis: Paul Richardson

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · OPEN · USA

총 시간: 01:20:32
순위: #531
연령별 순위: #81
카테고리: SOLO · OPEN

Paul Richardson

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:26 (49%)

Stations34:34 (43%)

Roxzone6:31 (8%)

러닝 분석

평균 페이스성능 저하안정성4:55/km+9.0%12.3%

구간 기록

구간	시간	순위
Running 1	3:24	-
SkiErg	4:21	-
Running 2	4:49	-
Sled Push	2:10	-
Running 3	4:57	-
Sled Pull	4:15	-
Running 4	5:07	-
Burpee Broad Jump	5:42	-
Running 5	5:16	-
Rowing	4:49	-
Running 6	5:14	-
Farmers Carry	2:22	-
Running 7	5:15	-
Sandbag Lunges	5:06	-
Running 8	5:25	-
Wall Balls	5:49	-
Running Total	39:26	-
Roxzone Total	6:31	-

HYROX Race Analysis: Paul Richardson - Manchester 01:20:32 | HyCoach