HYROX Race Analysis: Dean Hardy - Manchester 01:22:24 | HyCoach

HYROX Race Analysis: Dean Hardy

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:22:24
순위: #591
연령별 순위: #164
카테고리: SOLO · OPEN

Dean Hardy

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:58 (50%)

Stations35:07 (43%)

Roxzone6:19 (8%)

러닝 분석

평균 페이스성능 저하안정성5:07/km+0.6%12.3%

구간 기록

구간	시간	순위
Running 1	3:30	-
SkiErg	4:17	-
Running 2	5:08	-
Sled Push	2:40	-
Running 3	5:21	-
Sled Pull	4:24	-
Running 4	5:13	-
Burpee Broad Jump	5:22	-
Running 5	5:30	-
Rowing	4:52	-
Running 6	5:31	-
Farmers Carry	1:26	-
Running 7	5:10	-
Sandbag Lunges	5:00	-
Running 8	5:34	-
Wall Balls	7:06	-
Running Total	40:58	-
Roxzone Total	6:19	-