Joe Wood HYROX 레이스 분석 - Manchester 01:27:39 | HyCoach

Joe Wood

HYROX Manchester

Manchester, United Kingdom

시즌 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running42:06 (48%)

Stations37:40 (43%)

Roxzone7:53 (9%)

러닝 분석

평균 페이스성능 저하안정성5:15/km+4.2%10.1%

구간 기록

구간	시간	순위
Running 1	3:55	-
SkiErg	4:41	-
Running 2	5:10	-
Sled Push	2:44	-
Running 3	5:36	-
Sled Pull	5:17	-
Running 4	5:33	-
Burpee Broad Jump	4:09	-
Running 5	5:38	-
Rowing	5:13	-
Running 6	5:17	-
Farmers Carry	1:56	-
Running 7	5:23	-
Sandbag Lunges	5:23	-
Running 8	5:34	-
Wall Balls	8:17	-
Running Total	42:06	-
Roxzone Total	7:53	-