HYROX Race Analysis: Richard Smith - Manchester 01:28:32 | HyCoach

HYROX Race Analysis: Richard Smith

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:28:32
순위: #778
연령별 순위: #126
카테고리: SOLO · OPEN

Richard Smith

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:07 (44%)

Stations41:31 (47%)

Roxzone7:55 (9%)

러닝 분석

평균 페이스성능 저하안정성4:53/km+6.2%12.1%

구간 기록

구간	시간	순위
Running 1	3:22	-
SkiErg	4:49	-
Running 2	4:49	-
Sled Push	3:17	-
Running 3	5:08	-
Sled Pull	5:37	-
Running 4	5:02	-
Burpee Broad Jump	6:15	-
Running 5	5:18	-
Rowing	4:51	-
Running 6	5:08	-
Farmers Carry	2:24	-
Running 7	5:07	-
Sandbag Lunges	6:13	-
Running 8	5:14	-
Wall Balls	8:05	-
Running Total	39:07	-
Roxzone Total	7:55	-