HYROX Race Analysis: Sam Day - Manchester 01:28:39 | HyCoach

HYROX Race Analysis: Sam Day

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:28:39
순위: #781
연령별 순위: #207
카테고리: SOLO · OPEN

Sam Day

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running47:26 (54%)

Stations34:16 (39%)

Roxzone6:56 (8%)

러닝 분석

평균 페이스성능 저하안정성5:55/km+16.8%13.7%

구간 기록

구간	시간	순위
Running 1	4:02	-
SkiErg	4:28	-
Running 2	5:28	-
Sled Push	2:22	-
Running 3	5:46	-
Sled Pull	3:56	-
Running 4	6:10	-
Burpee Broad Jump	4:34	-
Running 5	6:38	-
Rowing	4:34	-
Running 6	6:24	-
Farmers Carry	2:50	-
Running 7	6:23	-
Sandbag Lunges	4:43	-
Running 8	6:36	-
Wall Balls	6:49	-
Running Total	47:26	-
Roxzone Total	6:56	-