HYROX Race Analysis: John Winstanley - Manchester 01:36:38 | HyCoach

HYROX Race Analysis: John Winstanley

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:36:38
순위: #958
연령별 순위: #72
카테고리: SOLO · OPEN

John Winstanley

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running50:33 (52%)

Stations36:53 (38%)

Roxzone9:11 (10%)

러닝 분석

평균 페이스성능 저하안정성6:18/km+8.6%10.5%

구간 기록

구간	시간	순위
Running 1	4:42	-
SkiErg	4:37	-
Running 2	6:00	-
Sled Push	2:25	-
Running 3	6:32	-
Sled Pull	4:38	-
Running 4	6:28	-
Burpee Broad Jump	5:48	-
Running 5	6:52	-
Rowing	4:53	-
Running 6	6:52	-
Farmers Carry	2:35	-
Running 7	6:31	-
Sandbag Lunges	5:28	-
Running 8	6:34	-
Wall Balls	6:29	-
Running Total	50:33	-
Roxzone Total	9:11	-