HYROX Race Analysis: Jake Donnelly - Manchester 01:37:34 | HyCoach

HYROX Race Analysis: Jake Donnelly

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:37:34
순위: #970
연령별 순위: #176
카테고리: SOLO · OPEN

Jake Donnelly

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running45:15 (46%)

Stations45:17 (46%)

Roxzone7:03 (7%)

러닝 분석

평균 페이스성능 저하안정성5:39/km+3.3%16.4%

구간 기록

구간	시간	순위
Running 1	3:42	-
SkiErg	4:37	-
Running 2	5:05	-
Sled Push	3:15	-
Running 3	6:08	-
Sled Pull	6:51	-
Running 4	6:33	-
Burpee Broad Jump	7:48	-
Running 5	6:10	-
Rowing	4:59	-
Running 6	5:34	-
Farmers Carry	3:17	-
Running 7	5:15	-
Sandbag Lunges	5:27	-
Running 8	6:48	-
Wall Balls	9:03	-
Running Total	45:15	-
Roxzone Total	7:03	-