HYROX Race Analysis: Erik Duncan - Manchester 01:38:11 | HyCoach

HYROX Race Analysis: Erik Duncan

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:38:11
순위: #980
연령별 순위: #160
카테고리: SOLO · OPEN

Erik Duncan

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running49:29 (50%)

Stations42:00 (43%)

Roxzone6:41 (7%)

러닝 분석

평균 페이스성능 저하안정성6:11/km+10.7%11.4%

구간 기록

구간	시간	순위
Running 1	4:23	-
SkiErg	4:27	-
Running 2	6:06	-
Sled Push	2:57	-
Running 3	6:21	-
Sled Pull	5:30	-
Running 4	6:31	-
Burpee Broad Jump	6:51	-
Running 5	6:28	-
Rowing	4:28	-
Running 6	6:19	-
Farmers Carry	2:27	-
Running 7	6:45	-
Sandbag Lunges	7:28	-
Running 8	6:36	-
Wall Balls	7:52	-
Running Total	49:29	-
Roxzone Total	6:41	-