HYROX Race Analysis: Richard Hayes - Manchester 01:52:44 | HyCoach

HYROX Race Analysis: Richard Hayes

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:52:44
순위: #1128
연령별 순위: #207
카테고리: SOLO · OPEN

Richard Hayes

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running55:13 (49%)

Stations48:31 (43%)

Roxzone9:00 (8%)

러닝 분석

평균 페이스성능 저하안정성6:54/km+11.7%48.0%

구간 기록

구간	시간	순위
Running 1	4:19	-
SkiErg	4:38	-
Running 2	5:41	-
Sled Push	3:24	-
Running 3	5:41	-
Sled Pull	6:32	-
Running 4	6:09	-
Burpee Broad Jump	7:32	-
Running 5	5:55	-
Rowing	4:59	-
Running 6	5:36	-
Farmers Carry	3:20	-
Running 7	6:21	-
Sandbag Lunges	8:13	-
Running 8	15:32	-
Wall Balls	9:53	-
Running Total	55:13	-
Roxzone Total	9:00	-