HYROX Race Analysis: John Ryan - Manchester 02:26:48 | HyCoach

HYROX Race Analysis: John Ryan

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · OPEN · IRL

총 시간: 02:26:48
순위: #1188
연령별 순위: #60
카테고리: SOLO · OPEN

John Ryan

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running61:45 (42%)

Stations72:43 (50%)

Roxzone12:20 (8%)

러닝 분석

평균 페이스성능 저하안정성7:43/km+14.7%13.2%

구간 기록

구간	시간	순위
Running 1	5:30	-
SkiErg	5:44	-
Running 2	7:16	-
Sled Push	5:14	-
Running 3	7:28	-
Sled Pull	7:50	-
Running 4	7:44	-
Burpee Broad Jump	14:53	-
Running 5	8:00	-
Rowing	5:52	-
Running 6	8:09	-
Farmers Carry	4:22	-
Running 7	8:20	-
Sandbag Lunges	11:47	-
Running 8	9:18	-
Wall Balls	17:01	-
Running Total	1:01:45	-
Roxzone Total	12:20	-