HYROX Race Analysis: Louise Rudd - Manchester 01:23:20 | HyCoach

HYROX Race Analysis: Louise Rudd

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:23:20
순위: #142
연령별 순위: #2
카테고리: SOLO · OPEN

Louise Rudd

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:38 (48%)

Stations37:56 (46%)

Roxzone5:45 (7%)

러닝 분석

평균 페이스성능 저하안정성4:57/km+8.2%2.9%

구간 기록

구간	시간	순위
Running 1	4:47	-
SkiErg	4:46	-
Running 2	4:42	-
Sled Push	2:49	-
Running 3	4:53	-
Sled Pull	5:29	-
Running 4	5:00	-
Burpee Broad Jump	5:59	-
Running 5	5:02	-
Rowing	5:07	-
Running 6	5:09	-
Farmers Carry	2:09	-
Running 7	5:05	-
Sandbag Lunges	5:23	-
Running 8	5:02	-
Wall Balls	6:14	-
Running Total	39:38	-
Roxzone Total	5:45	-