HYROX Race Analysis: Alix Lightfoot - Manchester 01:37:42 | HyCoach

HYROX Race Analysis: Alix Lightfoot

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:37:42
순위: #329
연령별 순위: #62
카테고리: SOLO · OPEN

Alix Lightfoot

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running47:58 (49%)

Stations41:45 (43%)

Roxzone8:00 (8%)

러닝 분석

평균 페이스성능 저하안정성5:59/km+8.0%16.4%

구간 기록

구간	시간	순위
Running 1	3:28	-
SkiErg	5:00	-
Running 2	5:52	-
Sled Push	2:54	-
Running 3	6:09	-
Sled Pull	5:35	-
Running 4	6:34	-
Burpee Broad Jump	7:30	-
Running 5	6:29	-
Rowing	5:02	-
Running 6	6:41	-
Farmers Carry	2:27	-
Running 7	6:20	-
Sandbag Lunges	5:07	-
Running 8	6:25	-
Wall Balls	8:10	-
Running Total	47:58	-
Roxzone Total	8:00	-