HYROX Race Analysis: Emma Holcroft - Manchester 01:41:45 | HyCoach

HYROX Race Analysis: Emma Holcroft

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:41:45
순위: #380
연령별 순위: #63
카테고리: SOLO · OPEN

Emma Holcroft

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running48:26 (48%)

Stations45:01 (44%)

Roxzone8:16 (8%)

러닝 분석

평균 페이스성능 저하안정성6:03/km+0.5%12.3%

구간 기록

구간	시간	순위
Running 1	4:20	-
SkiErg	5:31	-
Running 2	6:22	-
Sled Push	3:48	-
Running 3	5:23	-
Sled Pull	6:56	-
Running 4	6:20	-
Burpee Broad Jump	8:03	-
Running 5	6:34	-
Rowing	6:04	-
Running 6	6:22	-
Farmers Carry	2:56	-
Running 7	6:24	-
Sandbag Lunges	5:07	-
Running 8	6:41	-
Wall Balls	6:36	-
Running Total	48:26	-
Roxzone Total	8:16	-