HYROX Race Analysis: Emily Millar - Manchester 01:53:31 | HyCoach

HYROX Race Analysis: Emily Millar

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:53:31
순위: #470
연령별 순위: #92
카테고리: SOLO · OPEN

Emily Millar

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running57:01 (50%)

Stations48:05 (42%)

Roxzone8:25 (7%)

러닝 분석

평균 페이스성능 저하안정성7:07/km+22.9%19.0%

구간 기록

구간	시간	순위
Running 1	4:02	-
SkiErg	5:04	-
Running 2	6:37	-
Sled Push	3:20	-
Running 3	6:56	-
Sled Pull	3:59	-
Running 4	7:26	-
Burpee Broad Jump	8:07	-
Running 5	7:40	-
Rowing	5:17	-
Running 6	7:12	-
Farmers Carry	2:23	-
Running 7	8:08	-
Sandbag Lunges	10:16	-
Running 8	8:59	-
Wall Balls	9:39	-
Running Total	57:01	-
Roxzone Total	8:25	-