HYROX Race Analysis: Tom Hogan & Dan Amos - Manchester 00:59:39 | HyCoach

HYROX Race Analysis: Tom Hogan & Dan Amos

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · PRO · IRL

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총 시간: 00:59:39
순위: #26
연령별 순위: #3
카테고리: DOUBLES · PRO

Tom Hogan

Dan Amos

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running34:03 (57%)

Stations21:24 (36%)

Roxzone4:17 (7%)

러닝 분석

평균 페이스성능 저하안정성4:15/km+14.5%13.7%

구간 기록

구간	시간	순위
Running 1	2:47	-
SkiErg	3:20	-
Running 2	4:09	-
Sled Push	1:49	-
Running 3	4:31	-
Sled Pull	2:49	-
Running 4	4:27	-
Burpee Broad Jump	1:46	-
Running 5	4:34	-
Rowing	3:49	-
Running 6	4:32	-
Farmers Carry	1:28	-
Running 7	4:45	-
Sandbag Lunges	2:41	-
Running 8	4:20	-
Wall Balls	3:42	-
Running Total	34:03	-
Roxzone Total	4:17	-