HYROX Race Analysis: Connan Murray - Manchester 01:03:21 | HyCoach

HYROX Race Analysis: Connan Murray

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · PRO · GBR

총 시간: 01:03:21
순위: #40
연령별 순위: #15
카테고리: DOUBLES · PRO

Connan Murray

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:12 (52%)

Stations25:39 (40%)

Roxzone4:30 (7%)

러닝 분석

평균 페이스성능 저하안정성4:09/km+13.7%11.0%

구간 기록

구간	시간	순위
Running 1	3:02	-
SkiErg	3:34	-
Running 2	4:01	-
Sled Push	2:00	-
Running 3	4:08	-
Sled Pull	3:39	-
Running 4	4:12	-
Burpee Broad Jump	2:22	-
Running 5	4:25	-
Rowing	4:36	-
Running 6	4:23	-
Farmers Carry	1:27	-
Running 7	4:34	-
Sandbag Lunges	3:03	-
Running 8	4:27	-
Wall Balls	4:58	-
Running Total	33:12	-
Roxzone Total	4:30	-