HYROX Race Analysis: Mark Fryer & Tommy Johnstone - Manchester 01:12:11 | HyCoach

HYROX Race Analysis: Mark Fryer & Tommy Johnstone

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · PRO · GBR

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총 시간: 01:12:11
순위: #96
연령별 순위: #50
카테고리: DOUBLES · PRO

Mark Fryer

Tommy Johnstone

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:37 (56%)

Stations26:31 (34%)

Roxzone7:54 (10%)

러닝 분석

평균 페이스성능 저하안정성4:57/km+10.6%15.1%

구간 기록

구간	시간	순위
Running 1	3:43	-
SkiErg	3:46	-
Running 2	5:01	-
Sled Push	2:24	-
Running 3	3:40	-
Sled Pull	4:13	-
Running 4	5:13	-
Burpee Broad Jump	2:33	-
Running 5	5:30	-
Rowing	4:21	-
Running 6	5:25	-
Farmers Carry	1:46	-
Running 7	5:33	-
Sandbag Lunges	3:17	-
Running 8	5:32	-
Wall Balls	4:11	-
Running Total	44:37	-
Roxzone Total	7:54	-