HYROX Race Analysis: Joe Williams & Rob Williams - Manchester 01:20:32 | HyCoach

HYROX Race Analysis: Joe Williams & Rob Williams

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 01:20:32
순위: #116
연령별 순위: #64
카테고리: DOUBLES · PRO

Joe Williams

Rob Williams

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running46:18 (57%)

Stations28:07 (35%)

Roxzone6:15 (8%)

러닝 분석

평균 페이스성능 저하안정성5:47/km+12.9%13.9%

구간 기록

구간	시간	순위
Running 1	3:53	-
SkiErg	4:00	-
Running 2	5:19	-
Sled Push	2:00	-
Running 3	5:56	-
Sled Pull	4:05	-
Running 4	6:41	-
Burpee Broad Jump	2:29	-
Running 5	6:13	-
Rowing	4:19	-
Running 6	6:19	-
Farmers Carry	2:01	-
Running 7	6:00	-
Sandbag Lunges	4:25	-
Running 8	6:00	-
Wall Balls	4:48	-
Running Total	46:18	-
Roxzone Total	6:15	-