HYROX Race Analysis: Ryan Airdrie & Jak Leese - Manchester 00:56:13 | HyCoach

HYROX Race Analysis: Ryan Airdrie & Jak Leese

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 00:56:13
순위: #12
연령별 순위: #7
카테고리: DOUBLES · OPEN

Ryan Airdrie

Jak Leese

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:03 (57%)

Stations20:13 (36%)

Roxzone4:03 (7%)

러닝 분석

평균 페이스성능 저하안정성4:00/km+10.6%11.0%

구간 기록

구간	시간	순위
Running 1	2:53	-
SkiErg	3:45	-
Running 2	3:55	-
Sled Push	1:23	-
Running 3	4:06	-
Sled Pull	2:16	-
Running 4	4:09	-
Burpee Broad Jump	1:59	-
Running 5	4:18	-
Rowing	3:55	-
Running 6	4:10	-
Farmers Carry	1:18	-
Running 7	4:20	-
Sandbag Lunges	2:15	-
Running 8	4:14	-
Wall Balls	3:22	-
Running Total	32:03	-
Roxzone Total	4:03	-