HYROX Race Analysis: Liam Shallicker & Greg Walker - Manchester 00:56:31 | HyCoach

HYROX Race Analysis: Liam Shallicker & Greg Walker

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 00:56:31
순위: #13
연령별 순위: #8
카테고리: DOUBLES · OPEN

Liam Shallicker

Greg Walker

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running31:03 (55%)

Stations21:34 (38%)

Roxzone4:02 (7%)

러닝 분석

평균 페이스성능 저하안정성3:53/km+18.4%14.9%

구간 기록

구간	시간	순위
Running 1	2:26	-
SkiErg	3:39	-
Running 2	3:43	-
Sled Push	1:41	-
Running 3	4:05	-
Sled Pull	2:17	-
Running 4	4:09	-
Burpee Broad Jump	1:57	-
Running 5	4:13	-
Rowing	4:03	-
Running 6	4:01	-
Farmers Carry	1:17	-
Running 7	4:24	-
Sandbag Lunges	2:53	-
Running 8	4:05	-
Wall Balls	3:47	-
Running Total	31:03	-
Roxzone Total	4:02	-