HYROX Race Analysis: Ben Garrity & Ross Blake - Manchester 00:57:46 | HyCoach

HYROX Race Analysis: Ben Garrity & Ross Blake

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 00:57:46
순위: #20
연령별 순위: #2
카테고리: DOUBLES · OPEN

Ben Garrity

Ross Blake

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:34 (56%)

Stations20:47 (36%)

Roxzone4:46 (8%)

러닝 분석

평균 페이스성능 저하안정성4:04/km+5.3%10.7%

구간 기록

구간	시간	순위
Running 1	2:56	-
SkiErg	3:31	-
Running 2	4:04	-
Sled Push	1:25	-
Running 3	4:09	-
Sled Pull	2:05	-
Running 4	4:15	-
Burpee Broad Jump	1:46	-
Running 5	4:16	-
Rowing	4:00	-
Running 6	4:17	-
Farmers Carry	1:18	-
Running 7	4:17	-
Sandbag Lunges	2:41	-
Running 8	4:20	-
Wall Balls	4:01	-
Running Total	32:34	-
Roxzone Total	4:46	-