HYROX Race Analysis: Alex Cooke & Robert Platt

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 00:57:46
순위: #20
연령별 순위: #12
카테고리: DOUBLES · OPEN

Alex Cooke

Robert Platt

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running29:59 (52%)

Stations23:33 (41%)

Roxzone4:22 (8%)

러닝 분석

평균 페이스성능 저하안정성3:45/km+10.1%11.5%

구간 기록

구간	시간	순위
Running 1	2:40	-
SkiErg	3:50	-
Running 2	3:37	-
Sled Push	1:33	-
Running 3	3:48	-
Sled Pull	2:57	-
Running 4	3:56	-
Burpee Broad Jump	2:24	-
Running 5	4:04	-
Rowing	4:18	-
Running 6	3:55	-
Farmers Carry	1:31	-
Running 7	3:59	-
Sandbag Lunges	3:00	-
Running 8	4:01	-
Wall Balls	4:00	-
Running Total	29:59	-
Roxzone Total	4:22	-

HYROX Race Analysis: Alex Cooke & Robert Platt - Manchester 00:57:46 | HyCoach