HYROX Race Analysis: Graham Coleman & Keith Lockley - Manchester 00:57:59 | HyCoach

HYROX Race Analysis: Graham Coleman & Keith Lockley

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 00:57:59
순위: #23
연령별 순위: #14
카테고리: DOUBLES · OPEN

Graham Coleman

Keith Lockley

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:03 (57%)

Stations20:39 (36%)

Roxzone4:23 (8%)

러닝 분석

평균 페이스성능 저하안정성4:08/km+6.8%13.0%

구간 기록

구간	시간	순위
Running 1	2:44	-
SkiErg	3:29	-
Running 2	4:10	-
Sled Push	1:43	-
Running 3	4:22	-
Sled Pull	2:22	-
Running 4	4:19	-
Burpee Broad Jump	1:57	-
Running 5	4:21	-
Rowing	4:03	-
Running 6	4:23	-
Farmers Carry	1:20	-
Running 7	4:27	-
Sandbag Lunges	2:27	-
Running 8	4:21	-
Wall Balls	3:18	-
Running Total	33:03	-
Roxzone Total	4:23	-