HYROX Race Analysis: Nick Rigby & Luke Colford - Manchester 01:02:22 | HyCoach

HYROX Race Analysis: Nick Rigby & Luke Colford

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:02:22
순위: #83
연령별 순위: #46
카테고리: DOUBLES · OPEN

Nick Rigby

Luke Colford

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:27 (58%)

Stations21:29 (34%)

Roxzone4:33 (7%)

러닝 분석

평균 페이스성능 저하안정성4:33/km+6.6%10.3%

구간 기록

구간	시간	순위
Running 1	3:21	-
SkiErg	3:41	-
Running 2	4:31	-
Sled Push	1:16	-
Running 3	4:44	-
Sled Pull	2:29	-
Running 4	4:42	-
Burpee Broad Jump	2:02	-
Running 5	4:46	-
Rowing	4:04	-
Running 6	4:55	-
Farmers Carry	1:28	-
Running 7	4:49	-
Sandbag Lunges	2:31	-
Running 8	4:40	-
Wall Balls	3:58	-
Running Total	36:27	-
Roxzone Total	4:33	-